Monday & Wednesday – Weekly – Drop-In Class
7:30pm – 8:15pm
or £8.00 per person if you pay for 2 both classes in one
Zumba® Fitness was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by salsa, samba and merengue music, Beto paired these Latin rhythms with the dance steps his clients loved and Zumba® Fitness was born!
Zumba is the Spanish slang for “to move fast and have fun”.
Since then, Zumba® Fitness has become one of the fastest-growing, dance-based fitness crazes in the world, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.
No booking required, just drop in, follow the instructor and away you go!
What can I expect when I come to Zumba?
Zumba classes are not like your normal, everyday aerobic class. Zumba uses “tracked music” and the instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
The music is fun and invigorating and is mostly Latin American based with some up to date tracks thrown in for fun. Different Latin dance styles will be used, as well as fitness and other body-toning moves. There will be a lot of hip and booty shaking too!